Dark patches can technically appear on any part of our body and the skin on our knees and elbows is much more vulnerable due to the lack of care and attention these areas generally get. Exfoliating these areas regularly can help prevent dark spots from forming and spreading.
Sometimes, simply washing trouble areas can reduce darkening. For professional treatments, intimate bleaching can provide effective and immediate results.
This results in a natural brightness to your skin tone and your elbows and knees will appear much lighter. According to a study in Clinical and Experimental Dermatology , aloesin reduces hyperpigmentation caused by sun exposure.
As the study is older, more research is needed to prove its effects. Turmeric is conventionally used to lighten skin. Curcumin, its primary compound, is thought to be responsible for this effect. In a study in Phytotherapy Research , researchers found that curcumin inhibits tyrosinase activity. This limits melanin synthesis, which may help decrease hyperpigmentation.
Like dark knees, dark spots can take the form of other conditions, such as age spots or liver spots. However, dark knees have many possible causes. Age spots and liver spots can be caused by chronic sun damage and usually occur on sun exposed areas such as the:.
Some ingredients, like hydroquinone and topical steroids, are found in prescription treatments. Here are the best preventive methods:. Moreover, some home remedies — particularly those containing mercury or hydrogen peroxide — can be harmful. Homemade packs help reduce some amount of pigmentation over time when used continuously. Mix one pulp of tomato with half a teaspoon of honey, one tablespoon of grated cucumber, 1 teaspoon of yoghurt, half a teaspoon of fresh turmeric and apply onto the knee area leave on for 15 to 20 minutes.
Wash off. Apply aloe vera. Avoid homemade packs if your skin is chapped or if you are allergic to any of the ingredients. So girls, bring out those micro-minis and flaunt your legs as those darkened knees are going to be a thing of the past. Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content. It is more common in people with darker natural skin color. The most important part of treatment is to reduce friction, rubbing, or injury to the areas that are darkening.
The irritation can also be reduced with the use of cortisone creams such as hydrocortisone or stronger ones that require a prescription from a doctor. The addition of a daily moisturizing lotion such as Eucerin or Cerave can help. Avoiding sun exposure is also important. Bleaching creams are usually not helpful. Related Questions. Can you give me some information about dermal fillers?
How long do they typically last, and are there side effects? Of all the dermal fillers currently on the market, which one do you think is the best?
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